nutrition

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We all know that diet and exercise are important in living a healthy life but encouraging young ones to adhere to a healthy lifestyle can be difficult. Especially, when yummy trats and sedentary activities are so popular and fun! This presentation will focus on why healthy lifestyle promotion is so important for kids. Practical methods and  tips to get kids enjoying and even choosing healthy snacks and activities will be provided.

Saturday, February 28th, noon- 1:30 pm  read more »

Join us for this documentary revealing, with startling clarity, that diet can reverse diabetes and change the quality of people's lives. The film captures the human drama and struggle of six courageous individuals making quantum leap of faith from a traditional to a raw, vegan diet. Additional wisdom is provided by Morgan Spurlock, Woody Harrelson, Anthony Robbins, Rev. Michael Beckwith, David Wolfe, and doctors Fred Bisci, Joel Furman, Gary Null, and Gabriel Cousens.  read more »

One of life's greatest goals is to design a  proper diet for ourselves; one that makes us feel amazing in each moment, leads us to limitless beauty, and increases longevity. Join us for the clues and tools- not rules- on how to do this.

FREE     No registration required